ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.
The main applications for ergonomix are to prevent repetitive strain injuries (RSI) and promote healthy and pain-free computing and to aid the recovery from repetitive strain injuries.
ergonomix achieves this by helping us re-structure our computer usage: it monitors user activity and suggests appropriate times for recovery and micro-breaks; provides a range of stretching exercises designed to relieve muscular tension and improve static posture and it provides ergonomic information on how to use our computer in a healthy manner
This software is a shareware. You will be able to download and test Ergonomix during a certain period of time, then, if it does what you need, you will have to acquire the full version from Ergonomix publisher. The Ergonomix 3.7.1 free trial version contains an installer and an uninstaller, and has a size of 878 Kilobytes.
For additional information and support request, please contact directly Ergonomix publisher.

Ergonomix Screenshot